Friday 11 July 2014

Tips to lose belly fat

Hi guys , there are  many ways to lose belly fat in your stomach , basically,  you must do abs exercise  more frequent .  I like plank , just 5 minutes you will feel  fat burning at stomach . I have just upload video about steps to do pullup , watch this
Okay ,it is hard for beginner like me , soon I will get use to it , and find it easy , pullup  is first tips to lose belly fats , why ? When you do pullup , you will feel pain in your stomach , that means your stomach muscle is burning .

Secondly , do plank , try 5 minutes  , wow ! If you can do 5 minutes plank , I salute you .

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